Happiness Skills Quiz

Life Skills and Happiness Quiz

1. How often do you share your feelings with friends or relatives?

Never Once or twice a month Once or twice a week Three times a week or more Daily

2. How often do you engage in social activities outside of work?

Never Once or twice a month Once or twice a week 3 to 5 times a week Daily

3. How many days each week do you engage with nature?

0 Once or twice 3-4 5-6 Every day

4. How often do you do kind things for others?

Never Once or twice a month Once or twice a week Three times a week or more Daily